Information in simple English

Orange juice, 100%, canned, bottled or in a carton

Nutrition Facts
Serving Size 1 bottle (12 fl oz) (372 g)
Amount Per Serving
Calories
182.3
 
% Daily Values*
Total Fat
0.4464g
1%
Saturated Fat
0.0521g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1116g
Monounsaturated Fat
0.0818g
Cholesterol
0mg
0%
Sodium
7.44mg
0%
Total Carbohydrate
42.78g
16%
Dietary Fiber
1.116g
4%
Total Sugars
30.91g
Includes 0g Added Sugars
0%
Protein
2.53g
5%
Vitamin D
0mcg
0%
Calcium
40.92mg
3%
Iron
0.4836mg
3%
Potassium
662.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice, 100%, canned, bottled or in a carton)

Carotene, alpha29.76mcg
Carotene, beta29.76mcg
Choline, total23.06mg
Copper, Cu0.1562mg
Cryptoxanthin, beta100.4mcg
Folate, DFE70.68mcg
Folate, food70.68mcg
Folate, total70.68mcg
Lutein + zeaxanthin100.4mcg
MUFA 16:10.0112g
MUFA 18:10.067g
Magnesium, Mg40.92mg
Niacin1.042mg
PUFA 18:20.0856g
PUFA 18:30.026g
Phosphorus, P63.24mg
Riboflavin0.1451mg
SFA 16:00.0521g
Selenium, Se0.372mcg
Thiamin0.1711mg
Vitamin A, RAE7.44mcg
Vitamin B-60.2827mg
Vitamin C, total ascorbic acid125mg
Vitamin E (alpha-tocopherol)0.744mg
Water324.4g
Zinc, Zn0.2604mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: