Information in simple English

Beans, green string, baby food, strained

Nutrition Facts
Serving Size 1 Gerber 1st FOODS (71 g)
Amount Per Serving
Calories
19.17
 
% Daily Values*
Total Fat
0.1207g
0%
Saturated Fat
0.0277g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0824g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4.97mg
0%
Total Carbohydrate
4.466g
2%
Dietary Fiber
1.562g
6%
Total Sugars
1.335g
Includes 0g Added Sugars
0%
Protein
0.852g
2%
Vitamin D
0mcg
0%
Calcium
27.69mg
2%
Iron
0.4757mg
3%
Potassium
103.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beans, green string, baby food, strained)

Carotene, alpha10.65mcg
Carotene, beta139.9mcg
Choline, total16.05mg
Copper, Cu0.0213mg
Cryptoxanthin, beta12.07mcg
Folate, DFE17.04mcg
Folate, food17.04mcg
Folate, total17.04mcg
Lutein + zeaxanthin373.5mcg
Magnesium, Mg14.2mg
Niacin0.2563mg
PUFA 18:20.0412g
PUFA 18:30.0412g
Phosphorus, P29.11mg
Riboflavin0.0561mg
SFA 16:00.0277g
Selenium, Se0.071mcg
Thiamin0.0185mg
Vitamin A, RAE12.78mcg
Vitamin B-60.027mg
Vitamin C, total ascorbic acid0.213mg
Vitamin E (alpha-tocopherol)0.0497mg
Vitamin K (phylloquinone)30.1mcg
Water65.18g
Zinc, Zn0.1562mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: vegetable

Coleslaw, non-lettuce salads

Fried vegetables

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other dark green vegetables

Other vegetables and combinations

Stir-fry and soy-based sauce mixtures

String beans

Vegetable dishes


Sources: