Information in simple English

Beans, green string, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.031g
0%
Trans Fat
0g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.04g
2%
Dietary Fiber
2g
7%
Total Sugars
1.48g
Includes 0g Added Sugars
0%
Protein
1.2g
2%
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
0.88mg
5%
Potassium
137mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beans, green string, baby food, NS as to strained or junior)

Carotene, alpha8mcg
Carotene, beta244mcg
Choline, total22.6mg
Copper, Cu0.04mg
Cryptoxanthin, beta8mcg
Folate, DFE28mcg
Folate, food28mcg
Folate, total28mcg
Lutein + zeaxanthin510mcg
MUFA 18:10.002g
Magnesium, Mg21mg
Niacin0.341mg
PUFA 18:20.039g
PUFA 18:30.045g
Phosphorus, P30mg
Riboflavin0.09mg
SFA 16:00.029g
SFA 18:00.002g
Selenium, Se0.2mcg
Thiamin0.024mg
Vitamin A, RAE21mcg
Vitamin B-60.037mg
Vitamin C, total ascorbic acid4.4mg
Vitamin E (alpha-tocopherol)0.2mg
Vitamin K (phylloquinone)26.8mcg
Water92.2g
Zinc, Zn0.2mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: vegetable

Coleslaw, non-lettuce salads

Fried vegetables

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other dark green vegetables

Other vegetables and combinations

Stir-fry and soy-based sauce mixtures

String beans

Vegetable dishes


Sources: