* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, reduced sodium, cooked with oil)
Carotene, alpha151mcg
Carotene, beta118mcg
Choline, total14.3mg
Copper, Cu0.033mg
Cryptoxanthin, beta23mcg
Folate, DFE26mcg
Folate, food26mcg
Folate, total26mcg
Lutein + zeaxanthin439mcg
MUFA 16:10.01g
MUFA 18:11.22g
MUFA 20:10.012g
Magnesium, Mg13mg
Niacin0.2mg
PUFA 18:21.14g
PUFA 18:30.288g
Phosphorus, P19mg
Riboflavin0.045mg
SFA 16:00.37g
SFA 18:00.107g
Selenium, Se0.4mcg
Thiamin0.015mg
Vitamin A, RAE17mcg
Vitamin B-60.029mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)41.2mcg
Water90.7g
Zinc, Zn0.19mg
FDA recommended per day amounts of nutrients to consume: