* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, green string, baby food, strained)
Carotene, alpha2.25mcg
Carotene, beta29.55mcg
Choline, total3.39mg
Copper, Cu0.0045mg
Cryptoxanthin, beta2.55mcg
Folate, DFE3.6mcg
Folate, food3.6mcg
Folate, total3.6mcg
Lutein + zeaxanthin78.9mcg
Magnesium, Mg3mg
Niacin0.0542mg
PUFA 18:20.0087g
PUFA 18:30.0087g
Phosphorus, P6.15mg
Riboflavin0.0119mg
SFA 16:00.0059g
Selenium, Se0.015mcg
Thiamin0.0039mg
Vitamin A, RAE2.7mcg
Vitamin B-60.0057mg
Vitamin C, total ascorbic acid0.045mg
Vitamin E (alpha-tocopherol)0.0105mg
Vitamin K (phylloquinone)6.36mcg
Water13.77g
Zinc, Zn0.033mg
FDA recommended per day amounts of nutrients to consume: