* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, cooked, Szechuan-style)
Carotene, alpha54mcg
Carotene, beta365mcg
Choline, total14.4mg
Copper, Cu0.088mg
Cryptoxanthin, beta11mcg
Folate, DFE28mcg
Folate, food28mcg
Folate, total28mcg
Lutein + zeaxanthin583mcg
MUFA 16:10.024g
MUFA 18:12.74g
MUFA 20:10.026g
Magnesium, Mg30mg
Niacin0.804mg
PUFA 18:22.49g
PUFA 18:30.383g
Phosphorus, P52mg
Riboflavin0.103mg
SFA 16:00.692g
SFA 18:00.229g
Selenium, Se1.3mcg
Thiamin0.08mg
Vitamin A, RAE34mcg
Vitamin B-60.174mg
Vitamin C, total ascorbic acid10.9mg
Vitamin E (alpha-tocopherol)1.19mg
Vitamin K (phylloquinone)56.9mcg
Water81g
Zinc, Zn0.36mg
FDA recommended per day amounts of nutrients to consume: