* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, reduced sodium, cooked with butter or margarine)
Carotene, alpha151mcg
Carotene, beta128mcg
Choline, total14.7mg
Copper, Cu0.033mg
Cryptoxanthin, beta23mcg
Folate, DFE26mcg
Folate, food26mcg
Folate, total26mcg
Lutein + zeaxanthin439mcg
MUFA 16:10.017g
MUFA 18:10.647g
MUFA 20:10.004g
Magnesium, Mg13mg
Niacin0.201mg
PUFA 18:20.406g
PUFA 18:30.176g
Phosphorus, P20mg
Retinol21mcg
Riboflavin0.046mg
SFA 10:00.045g
SFA 12:00.047g
SFA 14:00.132g
SFA 16:00.546g
SFA 18:00.248g
SFA 4:00.057g
SFA 6:00.035g
SFA 8:00.021g
Selenium, Se0.4mcg
Thiamin0.015mg
Vitamin A, RAE39mcg
Vitamin B-60.062mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)0.28mg
Vitamin K (phylloquinone)39mcg
Water91.3g
Zinc, Zn0.2mg
FDA recommended per day amounts of nutrients to consume: