Information in simple English

Beans, green string, baby food, toddler

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.044g
0%
Trans Fat
0g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
5.7g
2%
Dietary Fiber
1.3g
5%
Total Sugars
1.06g
Includes 0g Added Sugars
0%
Protein
1.2g
2%
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
0.4mg
2%
Potassium
116mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beans, green string, baby food, toddler)

Carotene, beta288mcg
Choline, total22.6mg
Copper, Cu0.03mg
Folate, DFE32mcg
Folate, food32mcg
Folate, total32mcg
Lutein + zeaxanthin487mcg
MUFA 18:10.008g
Magnesium, Mg19mg
Niacin0.23mg
PUFA 18:20.038g
PUFA 18:30.062g
Phosphorus, P22mg
Riboflavin0.04mg
SFA 16:00.038g
SFA 18:00.006g
Selenium, Se0.4mcg
Thiamin0.02mg
Vitamin A, RAE24mcg
Vitamin B-60.03mg
Vitamin C, total ascorbic acid1.7mg
Vitamin E (alpha-tocopherol)0.31mg
Vitamin K (phylloquinone)11mcg
Water92.6g
Zinc, Zn0.1mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: vegetable

Coleslaw, non-lettuce salads

Fried vegetables

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other dark green vegetables

Other vegetables and combinations

Stir-fry and soy-based sauce mixtures

String beans

Vegetable dishes


Sources: