* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, green string, baby food, toddler)
Carotene, beta288mcg
Choline, total22.6mg
Copper, Cu0.03mg
Folate, DFE32mcg
Folate, food32mcg
Folate, total32mcg
Lutein + zeaxanthin487mcg
MUFA 18:10.008g
Magnesium, Mg19mg
Niacin0.23mg
PUFA 18:20.038g
PUFA 18:30.062g
Phosphorus, P22mg
Riboflavin0.04mg
SFA 16:00.038g
SFA 18:00.006g
Selenium, Se0.4mcg
Thiamin0.02mg
Vitamin A, RAE24mcg
Vitamin B-60.03mg
Vitamin C, total ascorbic acid1.7mg
Vitamin E (alpha-tocopherol)0.31mg
Vitamin K (phylloquinone)11mcg
Water92.6g
Zinc, Zn0.1mg
FDA recommended per day amounts of nutrients to consume: