* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, cooked with oil)
Carotene, alpha151mcg
Carotene, beta118mcg
Choline, total14.3mg
Copper, Cu0.04mg
Cryptoxanthin, beta23mcg
Folate, DFE22mcg
Folate, food22mcg
Folate, total22mcg
Lutein + zeaxanthin373mcg
MUFA 16:10.01g
MUFA 18:11.21g
MUFA 20:10.012g
Magnesium, Mg12mg
Niacin0.2mg
PUFA 18:21.13g
PUFA 18:30.275g
Phosphorus, P22mg
Riboflavin0.045mg
SFA 16:00.362g
SFA 18:00.106g
Selenium, Se0.4mcg
Thiamin0.015mg
Vitamin A, RAE17mcg
Vitamin B-60.029mg
Vitamin C, total ascorbic acid2.4mg
Vitamin E (alpha-tocopherol)0.37mg
Vitamin K (phylloquinone)41.2mcg
Water90.9g
Zinc, Zn0.18mg
FDA recommended per day amounts of nutrients to consume: