Information in simple English

Chicken leg, drumstick and thigh, baked, coated, skin / coating not eaten

Nutrition Facts
Serving Size 1 oz, cooked (28.35 g)
Amount Per Serving
Calories
51.6
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.6265g
3%
Trans Fat
0g
Polyunsaturated Fat
0.6435g
Monounsaturated Fat
1.032g
Cholesterol
36.29mg
12%
Sodium
118.8mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
6.776g
14%
Vitamin D
0.0284mcg
0%
Calcium
2.835mg
0%
Iron
0.3147mg
2%
Potassium
72.86mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken leg, drumstick and thigh, baked, coated, skin / coating not eaten)

Choline, total19.62mg
Copper, Cu0.0193mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
MUFA 16:10.1188g
MUFA 18:10.8959g
MUFA 20:10.0105g
MUFA 22:10.0003g
Magnesium, Mg6.521mg
Niacin1.644mg
PUFA 18:20.5528g
PUFA 18:30.0459g
PUFA 18:40.0003g
PUFA 20:40.0252g
PUFA 22:5 n-3 (DPA)0.0026g
PUFA 22:6 n-3 (DHA)0.0017g
PUFA 2:5 n-3 (EPA)0.0011g
Phosphorus, P60.1mg
Retinol1.985mcg
Riboflavin0.0604mg
SFA 10:00.0003g
SFA 12:00.0011g
SFA 14:00.0105g
SFA 16:00.4678g
SFA 18:00.1338g
SFA 4:00.0003g
SFA 6:00.0003g
SFA 8:00.0003g
Selenium, Se7.569mcg
Thiamin0.0266mg
Vitamin A, RAE1.985mcg
Vitamin B-120.1106mcg
Vitamin B-60.1213mg
Vitamin E (alpha-tocopherol)0.1162mg
Vitamin K (phylloquinone)1.701mcg
Water18.8g
Zinc, Zn0.5982mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: