1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
24.86
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.2497g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3751g
Monounsaturated Fat
0.4114g
Cholesterol
8.14mg
3%
Sodium
50.05mg
2%
Total Carbohydrate
1.092g
0%
Dietary Fiber
0.066g
0%
Total Sugars
0.0968g
Includes 0g
Added
Sugars
0%
Protein
2.255g
5%
Vitamin D
1.078mcg
5%
Calcium
4.18mg
0%
Iron
0.1265mg
1%
Potassium
39.05mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with margarine)
Carotene, beta5.83mcg
Choline, total11.77mg
Copper, Cu0.0106mg
Cryptoxanthin, beta0.11mcg
Folate, DFE2.31mcg
Folate, food0.99mcg
Folate, total1.76mcg
Folic acid0.77mcg
Lutein + zeaxanthin5.28mcg
MUFA 16:10.0195g
MUFA 18:10.3399g
MUFA 20:10.0441g
MUFA 22:10.0044g
Magnesium, Mg3.3mg
Niacin0.8404mg
PUFA 18:20.2761g
PUFA 18:30.0321g
PUFA 18:40.0067g
PUFA 20:40.0033g
PUFA 22:5 n-3 (DPA)0.0045g
PUFA 22:6 n-3 (DHA)0.0319g
PUFA 2:5 n-3 (EPA)0.0171g
Phosphorus, P29.15mg
Retinol11.77mcg
Riboflavin0.0196mg
SFA 10:00.0006g
SFA 12:00.0018g
SFA 14:00.0207g
SFA 16:00.143g
SFA 18:00.0748g
SFA 4:00.0001g
SFA 8:00.0001g
Selenium, Se3.641mcg
Thiamin0.0176mg
Vitamin A, RAE12.32mcg
Vitamin B-120.3641mcg
Vitamin B-60.082mg
Vitamin E (alpha-tocopherol)0.2233mg
Vitamin K (phylloquinone)1.1mcg
Water6.347g
Zinc, Zn0.0715mg
FDA recommended per day amounts of nutrients to consume: