* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with margarine)
Carotene, beta15.03mcg
Choline, total30.33mg
Copper, Cu0.0272mg
Cryptoxanthin, beta0.2835mcg
Folate, DFE5.954mcg
Folate, food2.552mcg
Folate, total4.536mcg
Folic acid1.985mcg
Lutein + zeaxanthin13.61mcg
MUFA 16:10.0502g
MUFA 18:10.876g
MUFA 20:10.1137g
MUFA 22:10.0113g
Magnesium, Mg8.505mg
Niacin2.166mg
PUFA 18:20.7116g
PUFA 18:30.0828g
PUFA 18:40.0173g
PUFA 20:40.0085g
PUFA 22:5 n-3 (DPA)0.0116g
PUFA 22:6 n-3 (DHA)0.0822g
PUFA 2:5 n-3 (EPA)0.0439g
Phosphorus, P75.13mg
Retinol30.33mcg
Riboflavin0.0505mg
SFA 10:00.0014g
SFA 12:00.0045g
SFA 14:00.0533g
SFA 16:00.3686g
SFA 18:00.1928g
SFA 4:00.0003g
SFA 8:00.0003g
Selenium, Se9.384mcg
Thiamin0.0454mg
Vitamin A, RAE31.75mcg
Vitamin B-120.9384mcg
Vitamin B-60.2112mg
Vitamin E (alpha-tocopherol)0.5755mg
Vitamin K (phylloquinone)2.835mcg
Water16.36g
Zinc, Zn0.1843mg
FDA recommended per day amounts of nutrients to consume: