* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with margarine)
Carotene, beta72.08mcg
Choline, total145.5mg
Copper, Cu0.1306mg
Cryptoxanthin, beta1.36mcg
Folate, DFE28.56mcg
Folate, food12.24mcg
Folate, total21.76mcg
Folic acid9.52mcg
Lutein + zeaxanthin65.28mcg
MUFA 16:10.2407g
MUFA 18:14.202g
MUFA 20:10.5454g
MUFA 22:10.0544g
Magnesium, Mg40.8mg
Niacin10.39mg
PUFA 18:23.414g
PUFA 18:30.3971g
PUFA 18:40.083g
PUFA 20:40.0408g
PUFA 22:5 n-3 (DPA)0.0558g
PUFA 22:6 n-3 (DHA)0.3944g
PUFA 2:5 n-3 (EPA)0.2108g
Phosphorus, P360.4mg
Retinol145.5mcg
Riboflavin0.2421mg
SFA 10:00.0068g
SFA 12:00.0218g
SFA 14:00.2557g
SFA 16:01.768g
SFA 18:00.9248g
SFA 4:00.0014g
SFA 8:00.0014g
Selenium, Se45.02mcg
Thiamin0.2176mg
Vitamin A, RAE152.3mcg
Vitamin B-124.502mcg
Vitamin B-61.013mg
Vitamin E (alpha-tocopherol)2.761mg
Vitamin K (phylloquinone)13.6mcg
Water78.47g
Zinc, Zn0.884mg
FDA recommended per day amounts of nutrients to consume: