1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
27.83
% Daily Values*
Total Fat
1.551g
2%
Saturated Fat
0.2574g
1%
Trans Fat
0g
Polyunsaturated Fat
0.5214g
Monounsaturated Fat
0.5808g
Cholesterol
8.14mg
3%
Sodium
43.45mg
2%
Total Carbohydrate
1.084g
0%
Dietary Fiber
0.066g
0%
Total Sugars
0.0968g
Includes 0g
Added
Sugars
0%
Protein
2.255g
5%
Vitamin D
1.045mcg
5%
Calcium
4.07mg
0%
Iron
0.1276mg
1%
Potassium
38.83mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with oil)
Choline, total11.66mg
Copper, Cu0.0106mg
Cryptoxanthin, beta0.11mcg
Folate, DFE2.31mcg
Folate, food0.99mcg
Folate, total1.76mcg
Folic acid0.77mcg
Lutein + zeaxanthin5.28mcg
MUFA 16:10.0224g
MUFA 18:10.5038g
MUFA 20:10.0463g
MUFA 22:10.0044g
Magnesium, Mg3.3mg
Niacin0.8404mg
PUFA 18:20.3982g
PUFA 18:30.0563g
PUFA 18:40.0067g
PUFA 20:40.0033g
PUFA 22:5 n-3 (DPA)0.0045g
PUFA 22:6 n-3 (DHA)0.0319g
PUFA 2:5 n-3 (EPA)0.0171g
Phosphorus, P29.04mg
Retinol4.4mcg
Riboflavin0.0193mg
SFA 10:00.0001g
SFA 12:00.0003g
SFA 14:00.0195g
SFA 16:00.1705g
SFA 18:00.0565g
Selenium, Se3.641mcg
Thiamin0.0176mg
Vitamin A, RAE4.4mcg
Vitamin B-120.3641mcg
Vitamin B-60.0549mg
Vitamin E (alpha-tocopherol)0.1617mg
Vitamin K (phylloquinone)1.276mcg
Water6.039g
Zinc, Zn0.0715mg
FDA recommended per day amounts of nutrients to consume: