1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
21.67
% Daily Values*
Total Fat
0.5885g
1%
Saturated Fat
0.1177g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1188g
Monounsaturated Fat
0.1815g
Cholesterol
5.06mg
2%
Sodium
42.24mg
2%
Total Carbohydrate
1.441g
1%
Dietary Fiber
0.066g
0%
Total Sugars
0.1254g
Includes 0g
Added
Sugars
0%
Protein
2.464g
5%
Vitamin D
1.188mcg
6%
Calcium
4.29mg
0%
Iron
0.1276mg
1%
Potassium
44.22mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, baked or broiled, made with cooking spray)
Carotene, beta0.11mcg
Choline, total10.54mg
Copper, Cu0.0105mg
Folate, DFE3.41mcg
Folate, food0.77mcg
Folate, total2.31mcg
Folic acid1.54mcg
Lutein + zeaxanthin0.22mcg
MUFA 16:10.0198g
MUFA 18:10.104g
MUFA 20:10.0485g
MUFA 22:10.0051g
Magnesium, Mg3.63mg
Niacin0.9185mg
PUFA 18:20.0359g
PUFA 18:30.01g
PUFA 18:40.0077g
PUFA 20:40.0015g
PUFA 22:5 n-3 (DPA)0.0051g
PUFA 22:6 n-3 (DHA)0.0356g
PUFA 2:5 n-3 (EPA)0.0195g
Phosphorus, P31.9mg
Retinol4.18mcg
Riboflavin0.0201mg
SFA 10:00.0008g
SFA 12:00.0012g
SFA 14:00.0245g
SFA 16:00.067g
SFA 18:00.019g
SFA 4:00.0007g
SFA 6:00.0004g
SFA 8:00.0003g
Selenium, Se3.938mcg
Thiamin0.0211mg
Vitamin A, RAE4.18mcg
Vitamin B-120.407mcg
Vitamin B-60.0608mg
Vitamin E (alpha-tocopherol)0.0451mg
Vitamin K (phylloquinone)0.11mcg
Water6.446g
Zinc, Zn0.0671mg
FDA recommended per day amounts of nutrients to consume: