1 oz, with bone, raw (yield after cooking, bone removed) (15 g)
Amount Per Serving
Calories
26.55
% Daily Values*
Total Fat
1.176g
2%
Saturated Fat
0.222g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2955g
Monounsaturated Fat
0.384g
Cholesterol
8.4mg
3%
Sodium
64.65mg
3%
Total Carbohydrate
0.0195g
0%
Dietary Fiber
0g
0%
Total Sugars
0.006g
Includes 0g
Added
Sugars
0%
Protein
3.765g
8%
Vitamin D
2.025mcg
10%
Calcium
1.5mg
0%
Iron
0.0705mg
0%
Potassium
67.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, baked or broiled, made with margarine)
Carotene, beta3.45mcg
Choline, total17.4mg
Copper, Cu0.0116mg
Folate, DFE0.75mcg
Folate, food0.75mcg
Folate, total0.75mcg
MUFA 16:10.0333g
MUFA 18:10.2505g
MUFA 20:10.0834g
MUFA 22:10.0086g
Magnesium, Mg4.95mg
Niacin1.394mg
PUFA 18:20.1472g
PUFA 18:30.0231g
PUFA 18:40.0132g
PUFA 20:40.0026g
PUFA 22:5 n-3 (DPA)0.0087g
PUFA 22:6 n-3 (DHA)0.0611g
PUFA 2:5 n-3 (EPA)0.0333g
Phosphorus, P48mg
Retinol10.05mcg
Riboflavin0.0185mg
SFA 10:00.0003g
SFA 12:00.0014g
SFA 14:00.038g
SFA 16:00.1256g
SFA 18:00.0477g
Selenium, Se5.76mcg
Thiamin0.0134mg
Vitamin A, RAE10.35mcg
Vitamin B-120.6855mcg
Vitamin B-60.1169mg
Vitamin C, total ascorbic acid0.075mg
Vitamin E (alpha-tocopherol)0.1755mg
Vitamin K (phylloquinone)0.63mcg
Water9.99g
Zinc, Zn0.072mg
FDA recommended per day amounts of nutrients to consume: