Information in simple English

Screwdriver

Nutrition Facts
Serving Size 1 drink (225 g)
Amount Per Serving
Calories
209.3
 
% Daily Values*
Total Fat
0.2025g
0%
Saturated Fat
0.0248g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0518g
Monounsaturated Fat
0.0383g
Cholesterol
0mg
0%
Sodium
4.5mg
0%
Total Carbohydrate
19.4g
7%
Dietary Fiber
0.45g
2%
Total Sugars
14.09g
Includes 0g Added Sugars
0%
Protein
1.148g
2%
Vitamin D
0.675mcg
3%
Calcium
94.5mg
7%
Iron
0.2475mg
1%
Potassium
301.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Screwdriver)

Alcohol, ethyl18.68g
Carotene, alpha13.5mcg
Carotene, beta13.5mcg
Choline, total10.58mg
Copper, Cu0.0833mg
Cryptoxanthin, beta45mcg
Folate, DFE31.5mcg
Folate, food31.5mcg
Folate, total31.5mcg
Lutein + zeaxanthin45mcg
MUFA 16:10.0045g
MUFA 18:10.0315g
Magnesium, Mg18mg
Niacin0.4815mg
PUFA 18:20.0383g
PUFA 18:30.0113g
Phosphorus, P49.5mg
Riboflavin0.0675mg
SFA 16:00.0248g
Selenium, Se0.225mcg
Thiamin0.081mg
Vitamin A, RAE4.5mcg
Vitamin B-60.1283mg
Vitamin C, total ascorbic acid56.93mg
Vitamin E (alpha-tocopherol)0.3375mg
Water184.7g
Zinc, Zn0.135mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: