Information in simple English

Orange Blossom

Nutrition Facts
Serving Size 1 fl oz (30 g)
Amount Per Serving
Calories
29.7
 
% Daily Values*
Total Fat
0.027g
0%
Saturated Fat
0.003g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0066g
Monounsaturated Fat
0.0048g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Total Carbohydrate
3.09g
1%
Dietary Fiber
0.06g
0%
Total Sugars
2.382g
Includes 0g Added Sugars
0%
Protein
0.15g
0%
Vitamin D
0.09mcg
0%
Calcium
12.6mg
1%
Iron
0.033mg
0%
Potassium
39.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange Blossom)

Alcohol, ethyl2.43g
Carotene, alpha1.8mcg
Carotene, beta1.8mcg
Choline, total1.38mg
Copper, Cu0.0108mg
Cryptoxanthin, beta6mcg
Folate, DFE4.2mcg
Folate, food4.2mcg
Folate, total4.2mcg
Lutein + zeaxanthin6mcg
MUFA 16:10.0006g
MUFA 18:10.0039g
Magnesium, Mg2.4mg
Niacin0.063mg
PUFA 18:20.0051g
PUFA 18:30.0015g
Phosphorus, P6.3mg
Riboflavin0.009mg
SFA 16:00.003g
Selenium, Se0.03mcg
Thiamin0.0105mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0168mg
Vitamin C, total ascorbic acid7.44mg
Vitamin E (alpha-tocopherol)0.045mg
Water24.18g
Zinc, Zn0.018mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: