Information in simple English

Orange juice, baby food

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
13.95
 
% Daily Values*
Total Fat
0.093g
0%
Saturated Fat
0.0109g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0186g
Monounsaturated Fat
0.0155g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.162g
1%
Dietary Fiber
0.031g
0%
Total Sugars
2.561g
Includes 0g Added Sugars
0%
Protein
0.186g
0%
Vitamin D
0mcg
0%
Calcium
3.72mg
0%
Iron
0.0527mg
0%
Potassium
57.04mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice, baby food)

Carotene, alpha0.62mcg
Carotene, beta2.79mcg
Choline, total1.922mg
Copper, Cu0.0143mg
Cryptoxanthin, beta14.57mcg
Folate, DFE8.06mcg
Folate, food8.06mcg
Folate, total8.06mcg
Lutein + zeaxanthin35.03mcg
MUFA 16:10.0016g
MUFA 18:10.014g
Magnesium, Mg2.79mg
Niacin0.0741mg
PUFA 18:20.014g
PUFA 18:30.0047g
Phosphorus, P3.41mg
Riboflavin0.0087mg
SFA 16:00.0109g
Selenium, Se0.031mcg
Thiamin0.014mg
Vitamin A, RAE0.93mcg
Vitamin B-60.0167mg
Vitamin C, total ascorbic acid19.38mg
Vitamin E (alpha-tocopherol)0.0124mg
Vitamin K (phylloquinone)0.031mcg
Water27.44g
Zinc, Zn0.0186mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: