Information in simple English

Bananas with orange, baby food, strained

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
77.97
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
11.3mg
0%
Total Carbohydrate
23.05g
8%
Dietary Fiber
2.373g
8%
Total Sugars
16.16g
Includes 0g Added Sugars
0%
Protein
1.198g
2%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.2599mg
1%
Potassium
299.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas with orange, baby food, strained)

Carotene, alpha16.95mcg
Carotene, beta363.9mcg
Choline, total9.944mg
Copper, Cu0.1119mg
Cryptoxanthin, beta9.04mcg
Folate, DFE35.03mcg
Folate, food35.03mcg
Folate, total35.03mcg
Lutein + zeaxanthin31.64mcg
Lycopene1.13mcg
Magnesium, Mg20.34mg
Niacin0.739mg
Phosphorus, P21.47mg
Riboflavin0.0644mg
Selenium, Se0.791mcg
Thiamin0.0373mg
Vitamin A, RAE31.64mcg
Vitamin B-60.2622mg
Vitamin C, total ascorbic acid27.69mg
Vitamin E (alpha-tocopherol)0.5537mg
Vitamin K (phylloquinone)2.599mcg
Water88.03g
Zinc, Zn0.1356mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: