Information in simple English

Fruit juice blend, citrus, 100% juice, with calcium added

Nutrition Facts
Serving Size 1 Capri Sun pouch (186 g)
Amount Per Serving
Calories
87.42
 
% Daily Values*
Total Fat
0.2232g
0%
Saturated Fat
0.026g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0558g
Monounsaturated Fat
0.0409g
Cholesterol
0mg
0%
Sodium
3.72mg
0%
Total Carbohydrate
21.02g
8%
Dietary Fiber
0.558g
2%
Total Sugars
15.46g
Includes 0g Added Sugars
0%
Protein
1.265g
3%
Vitamin D
0mcg
0%
Calcium
260.4mg
20%
Iron
0.2418mg
1%
Potassium
331.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, citrus, 100% juice, with calcium added)

Carotene, alpha14.88mcg
Carotene, beta14.88mcg
Choline, total11.53mg
Copper, Cu0.0781mg
Cryptoxanthin, beta50.22mcg
Folate, DFE35.34mcg
Folate, food35.34mcg
Folate, total35.34mcg
Lutein + zeaxanthin50.22mcg
MUFA 16:10.0056g
MUFA 18:10.0335g
Magnesium, Mg20.46mg
Niacin0.5208mg
PUFA 18:20.0428g
PUFA 18:30.013g
Phosphorus, P87.42mg
Riboflavin0.0725mg
SFA 16:00.026g
Selenium, Se0.186mcg
Thiamin0.0856mg
Vitamin A, RAE3.72mcg
Vitamin B-60.1414mg
Vitamin C, total ascorbic acid62.5mg
Vitamin E (alpha-tocopherol)0.372mg
Water162.2g
Zinc, Zn0.1302mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: