Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant

Nutrition Facts
Serving Size 1 drumstick (85 g)
Amount Per Serving
Calories
244.8
 
% Daily Values*
Total Fat
15.9g
20%
Saturated Fat
3.638g
18%
Trans Fat
0g
Polyunsaturated Fat
4.811g
Monounsaturated Fat
6.197g
Cholesterol
77.35mg
26%
Sodium
531.3mg
23%
Total Carbohydrate
10.29g
4%
Dietary Fiber
0.51g
2%
Total Sugars
0.085g
Includes 0g Added Sugars
0%
Protein
15.05g
30%
Vitamin D
0.085mcg
0%
Calcium
22.1mg
2%
Iron
1.012mg
6%
Potassium
180.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant)

Choline, total47.77mg
Copper, Cu0.1216mg
Folate, DFE38.25mcg
Folate, food9.35mcg
Folate, total26.35mcg
Folic acid17.85mcg
Lutein + zeaxanthin4.25mcg
MUFA 16:10.5457g
MUFA 18:15.542g
MUFA 20:10.0595g
MUFA 22:10.0026g
Magnesium, Mg17mg
Niacin3.919mg
PUFA 18:24.352g
PUFA 18:30.3613g
PUFA 18:40.0017g
PUFA 20:40.0485g
PUFA 22:5 n-3 (DPA)0.0043g
PUFA 22:6 n-3 (DHA)0.0034g
PUFA 2:5 n-3 (EPA)0.0017g
Phosphorus, P136.9mg
Retinol16.15mcg
Riboflavin0.193mg
SFA 10:00.0034g
SFA 12:00.006g
SFA 14:00.0859g
SFA 16:02.559g
SFA 18:00.8755g
SFA 4:00.0017g
SFA 6:00.0009g
SFA 8:00.0017g
Selenium, Se20.06mcg
Thiamin0.102mg
Vitamin A, RAE16.15mcg
Vitamin B-120.408mcg
Vitamin B-60.1581mg
Vitamin E (alpha-tocopherol)0.7395mg
Vitamin K (phylloquinone)5.185mcg
Water41.74g
Zinc, Zn1.301mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: