Information in simple English

Chicken drumstick, baked or broiled, skin eaten, from pre-cooked

Nutrition Facts
Serving Size 1 large drumstick (80 g)
Amount Per Serving
Calories
164.8
 
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
2.288g
11%
Trans Fat
0g
Polyunsaturated Fat
1.216g
Monounsaturated Fat
3.8g
Cholesterol
119.2mg
40%
Sodium
313.6mg
14%
Total Carbohydrate
0.096g
0%
Dietary Fiber
0g
0%
Total Sugars
0.096g
Includes 0g Added Sugars
0%
Protein
20.48g
41%
Vitamin D
0mcg
0%
Calcium
17.6mg
1%
Iron
0.816mg
5%
Potassium
223.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked or broiled, skin eaten, from pre-cooked)

Choline, total58.64mg
Copper, Cu0.0656mg
Folate, DFE7.2mcg
Folate, food7.2mcg
Folate, total7.2mcg
MUFA 16:10.64g
MUFA 18:13.128g
MUFA 20:10.0232g
Magnesium, Mg18.4mg
Niacin4.776mg
PUFA 18:21.12g
PUFA 18:30.0616g
PUFA 20:40.0296g
Phosphorus, P196mg
Retinol13.6mcg
Riboflavin0.1792mg
SFA 14:00.0464g
SFA 16:01.832g
SFA 18:00.4032g
Selenium, Se20.56mcg
Thiamin0.0504mg
Vitamin A, RAE13.6mcg
Vitamin B-120.392mcg
Vitamin B-60.1568mg
Vitamin E (alpha-tocopherol)0.408mg
Water49.12g
Zinc, Zn2.016mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: