Information in simple English

Chicken drumstick, baked or broiled, skin eaten, from pre-cooked

Nutrition Facts
Serving Size 1 small drumstick (45 g)
Amount Per Serving
Calories
92.7
 
% Daily Values*
Total Fat
5.175g
7%
Saturated Fat
1.287g
6%
Trans Fat
0g
Polyunsaturated Fat
0.684g
Monounsaturated Fat
2.138g
Cholesterol
67.05mg
22%
Sodium
176.4mg
8%
Total Carbohydrate
0.054g
0%
Dietary Fiber
0g
0%
Total Sugars
0.054g
Includes 0g Added Sugars
0%
Protein
11.52g
23%
Vitamin D
0mcg
0%
Calcium
9.9mg
1%
Iron
0.459mg
3%
Potassium
125.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, baked or broiled, skin eaten, from pre-cooked)

Choline, total32.99mg
Copper, Cu0.0369mg
Folate, DFE4.05mcg
Folate, food4.05mcg
Folate, total4.05mcg
MUFA 16:10.36g
MUFA 18:11.76g
MUFA 20:10.0131g
Magnesium, Mg10.35mg
Niacin2.687mg
PUFA 18:20.63g
PUFA 18:30.0347g
PUFA 20:40.0167g
Phosphorus, P110.3mg
Retinol7.65mcg
Riboflavin0.1008mg
SFA 14:00.0261g
SFA 16:01.031g
SFA 18:00.2268g
Selenium, Se11.57mcg
Thiamin0.0284mg
Vitamin A, RAE7.65mcg
Vitamin B-120.2205mcg
Vitamin B-60.0882mg
Vitamin E (alpha-tocopherol)0.2295mg
Water27.63g
Zinc, Zn1.134mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: