1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
22.77
% Daily Values*
Total Fat
0.6952g
1%
Saturated Fat
0.1485g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1496g
Monounsaturated Fat
0.2112g
Cholesterol
9.57mg
3%
Sodium
51.15mg
2%
Total Carbohydrate
1.276g
0%
Dietary Fiber
0.077g
0%
Total Sugars
0.1133g
Includes 0g
Added
Sugars
0%
Protein
2.651g
5%
Vitamin D
1.232mcg
6%
Calcium
4.73mg
0%
Iron
0.1485mg
1%
Potassium
45.65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, no added fat)
Choline, total13.75mg
Copper, Cu0.0124mg
Cryptoxanthin, beta0.11mcg
Folate, DFE2.75mcg
Folate, food1.1mcg
Folate, total2.09mcg
Folic acid0.88mcg
Lutein + zeaxanthin6.16mcg
MUFA 16:10.0223g
MUFA 18:10.1287g
MUFA 20:10.0499g
MUFA 22:10.0052g
Magnesium, Mg3.85mg
Niacin0.9889mg
PUFA 18:20.0608g
PUFA 18:30.009g
PUFA 18:40.0079g
PUFA 20:40.0039g
PUFA 22:5 n-3 (DPA)0.0053g
PUFA 22:6 n-3 (DHA)0.0375g
PUFA 2:5 n-3 (EPA)0.0201g
Phosphorus, P34.21mg
Retinol5.28mcg
Riboflavin0.0227mg
SFA 10:00.0001g
SFA 12:00.0003g
SFA 14:00.0229g
SFA 16:00.0912g
SFA 18:00.0305g
SFA 8:00.0001g
Selenium, Se4.29mcg
Thiamin0.0207mg
Vitamin A, RAE5.28mcg
Vitamin B-120.4279mcg
Vitamin B-60.0647mg
Vitamin E (alpha-tocopherol)0.0583mg
Vitamin K (phylloquinone)0.176mcg
Water6.281g
Zinc, Zn0.0847mg
FDA recommended per day amounts of nutrients to consume: