* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, no added fat)
Choline, total33.75mg
Copper, Cu0.0305mg
Cryptoxanthin, beta0.27mcg
Folate, DFE6.75mcg
Folate, food2.7mcg
Folate, total5.13mcg
Folic acid2.16mcg
Lutein + zeaxanthin15.12mcg
MUFA 16:10.0548g
MUFA 18:10.3159g
MUFA 20:10.1226g
MUFA 22:10.0127g
Magnesium, Mg9.45mg
Niacin2.427mg
PUFA 18:20.1493g
PUFA 18:30.0221g
PUFA 18:40.0194g
PUFA 20:40.0095g
PUFA 22:5 n-3 (DPA)0.013g
PUFA 22:6 n-3 (DHA)0.0921g
PUFA 2:5 n-3 (EPA)0.0494g
Phosphorus, P83.97mg
Retinol12.96mcg
Riboflavin0.0556mg
SFA 10:00.0003g
SFA 12:00.0008g
SFA 14:00.0562g
SFA 16:00.2238g
SFA 18:00.0748g
SFA 8:00.0003g
Selenium, Se10.53mcg
Thiamin0.0508mg
Vitamin A, RAE12.96mcg
Vitamin B-121.05mcg
Vitamin B-60.1588mg
Vitamin E (alpha-tocopherol)0.1431mg
Vitamin K (phylloquinone)0.432mcg
Water15.42g
Zinc, Zn0.2079mg
FDA recommended per day amounts of nutrients to consume: