1 oz, with bone, raw (yield after cooking, bone removed) (18 g)
Amount Per Serving
Calories
37.26
% Daily Values*
Total Fat
1.138g
1%
Saturated Fat
0.243g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2448g
Monounsaturated Fat
0.3456g
Cholesterol
15.66mg
5%
Sodium
83.7mg
4%
Total Carbohydrate
2.088g
1%
Dietary Fiber
0.126g
0%
Total Sugars
0.1854g
Includes 0g
Added
Sugars
0%
Protein
4.338g
9%
Vitamin D
2.016mcg
10%
Calcium
7.74mg
1%
Iron
0.243mg
1%
Potassium
74.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, no added fat)
Choline, total22.5mg
Copper, Cu0.0203mg
Cryptoxanthin, beta0.18mcg
Folate, DFE4.5mcg
Folate, food1.8mcg
Folate, total3.42mcg
Folic acid1.44mcg
Lutein + zeaxanthin10.08mcg
MUFA 16:10.0365g
MUFA 18:10.2106g
MUFA 20:10.0817g
MUFA 22:10.0085g
Magnesium, Mg6.3mg
Niacin1.618mg
PUFA 18:20.0995g
PUFA 18:30.0148g
PUFA 18:40.013g
PUFA 20:40.0063g
PUFA 22:5 n-3 (DPA)0.0086g
PUFA 22:6 n-3 (DHA)0.0614g
PUFA 2:5 n-3 (EPA)0.0329g
Phosphorus, P55.98mg
Retinol8.64mcg
Riboflavin0.0371mg
SFA 10:00.0002g
SFA 12:00.0005g
SFA 14:00.0374g
SFA 16:00.1492g
SFA 18:00.0499g
SFA 8:00.0002g
Selenium, Se7.02mcg
Thiamin0.0338mg
Vitamin A, RAE8.64mcg
Vitamin B-120.7002mcg
Vitamin B-60.1058mg
Vitamin E (alpha-tocopherol)0.0954mg
Vitamin K (phylloquinone)0.288mcg
Water10.28g
Zinc, Zn0.1386mg
FDA recommended per day amounts of nutrients to consume: