1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
18.04
% Daily Values*
Total Fat
0.6512g
1%
Saturated Fat
0.1144g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1243g
Monounsaturated Fat
0.2134g
Cholesterol
6.38mg
2%
Sodium
45.65mg
2%
Total Carbohydrate
0.022g
0%
Dietary Fiber
0g
0%
Total Sugars
0.0044g
Includes 0g
Added
Sugars
0%
Protein
2.827g
6%
Vitamin D
1.507mcg
8%
Calcium
0.99mg
0%
Iron
0.0528mg
0%
Potassium
50.71mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, baked or broiled, made with cooking spray)
Choline, total13.09mg
Copper, Cu0.0087mg
Folate, DFE0.55mcg
Folate, food0.55mcg
Folate, total0.55mcg
MUFA 16:10.025g
MUFA 18:10.1133g
MUFA 20:10.0625g
MUFA 22:10.0065g
Magnesium, Mg3.74mg
Niacin1.048mg
PUFA 18:20.0194g
PUFA 18:30.0105g
PUFA 18:40.0099g
PUFA 20:40.002g
PUFA 22:5 n-3 (DPA)0.0065g
PUFA 22:6 n-3 (DHA)0.046g
PUFA 2:5 n-3 (EPA)0.0251g
Phosphorus, P36.08mg
Retinol4.4mcg
Riboflavin0.0138mg
SFA 12:00.0004g
SFA 14:00.0281g
SFA 16:00.067g
SFA 18:00.015g
Selenium, Se4.334mcg
Thiamin0.01mg
Vitamin A, RAE4.4mcg
Vitamin B-120.5159mcg
Vitamin B-60.0759mg
Vitamin C, total ascorbic acid0.055mg
Vitamin E (alpha-tocopherol)0.055mg
Vitamin K (phylloquinone)0.055mcg
Water7.469g
Zinc, Zn0.0539mg
FDA recommended per day amounts of nutrients to consume: