* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thin crust)
Carotene, beta95.2mcg
Choline, total18.59mg
Copper, Cu0.112mg
Folate, DFE127.7mcg
Folate, food39.2mcg
Folate, total90.72mcg
Folic acid51.52mcg
Lutein + zeaxanthin28mcg
Lycopene1870mcg
MUFA 16:10.1512g
MUFA 18:12.968g
MUFA 20:10.0448g
MUFA 22:10.0022g
Magnesium, Mg24.64mg
Niacin2.486mg
PUFA 18:22.442g
PUFA 18:30.3293g
PUFA 18:40.0022g
PUFA 20:40.0168g
PUFA 22:5 n-3 (DPA)0.0056g
PUFA 22:6 n-3 (DHA)0.0011g
PUFA 2:5 n-3 (EPA)0.0045g
Phosphorus, P275.5mg
Retinol59.36mcg
Riboflavin0.1546mg
SFA 10:00.2061g
SFA 12:00.2475g
SFA 14:00.8422g
SFA 16:02.789g
SFA 18:01.114g
SFA 4:00.1534g
SFA 6:00.1221g
SFA 8:00.0818g
Selenium, Se18.59mcg
Thiamin0.2027mg
Vitamin A, RAE67.2mcg
Vitamin B-120.5264mcg
Vitamin B-60.0806mg
Vitamin C, total ascorbic acid10.19mg
Vitamin E (alpha-tocopherol)1.198mg
Vitamin K (phylloquinone)9.072mcg
Water52.64g
Zinc, Zn1.501mg
FDA recommended per day amounts of nutrients to consume: