* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thin crust)
Carotene, beta361.3mcg
Choline, total70.55mg
Copper, Cu0.425mg
Folate, DFE484.5mcg
Folate, food148.8mcg
Folate, total344.3mcg
Folic acid195.5mcg
Lutein + zeaxanthin106.3mcg
Lycopene7098mcg
MUFA 16:10.5738g
MUFA 18:111.26g
MUFA 20:10.17g
MUFA 22:10.0085g
Magnesium, Mg93.5mg
Niacin9.435mg
PUFA 18:29.265g
PUFA 18:31.25g
PUFA 18:40.0085g
PUFA 20:40.0638g
PUFA 22:5 n-3 (DPA)0.0213g
PUFA 22:6 n-3 (DHA)0.0043g
PUFA 2:5 n-3 (EPA)0.017g
Phosphorus, P1046mg
Retinol225.3mcg
Riboflavin0.5865mg
SFA 10:00.782g
SFA 12:00.9393g
SFA 14:03.196g
SFA 16:010.58g
SFA 18:04.229g
SFA 4:00.5823g
SFA 6:00.4633g
SFA 8:00.3103g
Selenium, Se70.55mcg
Thiamin0.7693mg
Vitamin A, RAE255mcg
Vitamin B-121.998mcg
Vitamin B-60.306mg
Vitamin C, total ascorbic acid38.68mg
Vitamin E (alpha-tocopherol)4.548mg
Vitamin K (phylloquinone)34.43mcg
Water199.8g
Zinc, Zn5.695mg
FDA recommended per day amounts of nutrients to consume: