* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thin crust)
Carotene, beta64.6mcg
Choline, total12.62mg
Copper, Cu0.076mg
Folate, DFE86.64mcg
Folate, food26.6mcg
Folate, total61.56mcg
Folic acid34.96mcg
Lutein + zeaxanthin19mcg
Lycopene1269mcg
MUFA 16:10.1026g
MUFA 18:12.014g
MUFA 20:10.0304g
MUFA 22:10.0015g
Magnesium, Mg16.72mg
Niacin1.687mg
PUFA 18:21.657g
PUFA 18:30.2234g
PUFA 18:40.0015g
PUFA 20:40.0114g
PUFA 22:5 n-3 (DPA)0.0038g
PUFA 22:6 n-3 (DHA)0.0008g
PUFA 2:5 n-3 (EPA)0.003g
Phosphorus, P187mg
Retinol40.28mcg
Riboflavin0.1049mg
SFA 10:00.1398g
SFA 12:00.168g
SFA 14:00.5715g
SFA 16:01.892g
SFA 18:00.7562g
SFA 4:00.1041g
SFA 6:00.0828g
SFA 8:00.0555g
Selenium, Se12.62mcg
Thiamin0.1376mg
Vitamin A, RAE45.6mcg
Vitamin B-120.3572mcg
Vitamin B-60.0547mg
Vitamin C, total ascorbic acid6.916mg
Vitamin E (alpha-tocopherol)0.8132mg
Vitamin K (phylloquinone)6.156mcg
Water35.72g
Zinc, Zn1.018mg
FDA recommended per day amounts of nutrients to consume: