* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thin crust)
Carotene, beta88.4mcg
Choline, total17.26mg
Copper, Cu0.104mg
Folate, DFE118.6mcg
Folate, food36.4mcg
Folate, total84.24mcg
Folic acid47.84mcg
Lutein + zeaxanthin26mcg
Lycopene1737mcg
MUFA 16:10.1404g
MUFA 18:12.756g
MUFA 20:10.0416g
MUFA 22:10.0021g
Magnesium, Mg22.88mg
Niacin2.309mg
PUFA 18:22.267g
PUFA 18:30.3058g
PUFA 18:40.0021g
PUFA 20:40.0156g
PUFA 22:5 n-3 (DPA)0.0052g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.0042g
Phosphorus, P255.8mg
Retinol55.12mcg
Riboflavin0.1435mg
SFA 10:00.1914g
SFA 12:00.2298g
SFA 14:00.7821g
SFA 16:02.59g
SFA 18:01.035g
SFA 4:00.1425g
SFA 6:00.1134g
SFA 8:00.0759g
Selenium, Se17.26mcg
Thiamin0.1882mg
Vitamin A, RAE62.4mcg
Vitamin B-120.4888mcg
Vitamin B-60.0749mg
Vitamin C, total ascorbic acid9.464mg
Vitamin E (alpha-tocopherol)1.113mg
Vitamin K (phylloquinone)8.424mcg
Water48.88g
Zinc, Zn1.394mg
FDA recommended per day amounts of nutrients to consume: