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Pizza, cheese, with fruit, thin crust

Nutrition Facts
Serving Size 1 surface inch (5.4 g)
Amount Per Serving
Calories
13.99
 
% Daily Values*
Total Fat
0.6264g
1%
Saturated Fat
0.2781g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1366g
Monounsaturated Fat
0.1566g
Cholesterol
1.242mg
0%
Sodium
33.16mg
1%
Total Carbohydrate
1.517g
1%
Dietary Fiber
0.1242g
0%
Total Sugars
0.2533g
Includes 0g Added Sugars
0%
Protein
0.5778g
1%
Vitamin D
0mcg
0%
Calcium
12.96mg
1%
Iron
0.0788mg
0%
Potassium
9.828mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, cheese, with fruit, thin crust)

Carotene, beta4.59mcg
Choline, total0.8964mg
Copper, Cu0.0054mg
Folate, DFE6.156mcg
Folate, food1.89mcg
Folate, total4.374mcg
Folic acid2.484mcg
Lutein + zeaxanthin1.35mcg
Lycopene90.18mcg
MUFA 16:10.0073g
MUFA 18:10.1431g
MUFA 20:10.0022g
MUFA 22:10.0001g
Magnesium, Mg1.188mg
Niacin0.1199mg
PUFA 18:20.1177g
PUFA 18:30.0159g
PUFA 18:40.0001g
PUFA 20:40.0008g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 22:6 n-3 (DHA)0.0001g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P13.28mg
Retinol2.862mcg
Riboflavin0.0075mg
SFA 10:00.0099g
SFA 12:00.0119g
SFA 14:00.0406g
SFA 16:00.1345g
SFA 18:00.0537g
SFA 4:00.0074g
SFA 6:00.0059g
SFA 8:00.0039g
Selenium, Se0.8964mcg
Thiamin0.0098mg
Vitamin A, RAE3.24mcg
Vitamin B-120.0254mcg
Vitamin B-60.0039mg
Vitamin C, total ascorbic acid0.4914mg
Vitamin E (alpha-tocopherol)0.0578mg
Vitamin K (phylloquinone)0.4374mcg
Water2.538g
Zinc, Zn0.0724mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: