* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thin crust)
Carotene, beta516.8mcg
Choline, total100.9mg
Copper, Cu0.608mg
Folate, DFE693.1mcg
Folate, food212.8mcg
Folate, total492.5mcg
Folic acid279.7mcg
Lutein + zeaxanthin152mcg
Lycopene10150mcg
MUFA 16:10.8208g
MUFA 18:116.11g
MUFA 20:10.2432g
MUFA 22:10.0122g
Magnesium, Mg133.8mg
Niacin13.5mg
PUFA 18:213.25g
PUFA 18:31.788g
PUFA 18:40.0122g
PUFA 20:40.0912g
PUFA 22:5 n-3 (DPA)0.0304g
PUFA 22:6 n-3 (DHA)0.0061g
PUFA 2:5 n-3 (EPA)0.0243g
Phosphorus, P1496mg
Retinol322.2mcg
Riboflavin0.839mg
SFA 10:01.119g
SFA 12:01.344g
SFA 14:04.572g
SFA 16:015.14g
SFA 18:06.05g
SFA 4:00.833g
SFA 6:00.6627g
SFA 8:00.4438g
Selenium, Se100.9mcg
Thiamin1.1mg
Vitamin A, RAE364.8mcg
Vitamin B-122.858mcg
Vitamin B-60.4378mg
Vitamin C, total ascorbic acid55.33mg
Vitamin E (alpha-tocopherol)6.506mg
Vitamin K (phylloquinone)49.25mcg
Water285.8g
Zinc, Zn8.147mg
FDA recommended per day amounts of nutrients to consume: