* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thin crust)
Carotene, beta709.8mcg
Choline, total138.6mg
Copper, Cu0.835mg
Folate, DFE951.9mcg
Folate, food292.3mcg
Folate, total676.4mcg
Folic acid384.1mcg
Lutein + zeaxanthin208.8mcg
Lycopene13940mcg
MUFA 16:11.127g
MUFA 18:122.13g
MUFA 20:10.334g
MUFA 22:10.0167g
Magnesium, Mg183.7mg
Niacin18.54mg
PUFA 18:218.2g
PUFA 18:32.455g
PUFA 18:40.0167g
PUFA 20:40.1253g
PUFA 22:5 n-3 (DPA)0.0418g
PUFA 22:6 n-3 (DHA)0.0084g
PUFA 2:5 n-3 (EPA)0.0334g
Phosphorus, P2054mg
Retinol442.6mcg
Riboflavin1.152mg
SFA 10:01.536g
SFA 12:01.845g
SFA 14:06.279g
SFA 16:020.79g
SFA 18:08.308g
SFA 4:01.144g
SFA 6:00.9102g
SFA 8:00.6096g
Selenium, Se138.6mcg
Thiamin1.511mg
Vitamin A, RAE501mcg
Vitamin B-123.925mcg
Vitamin B-60.6012mg
Vitamin C, total ascorbic acid75.99mg
Vitamin E (alpha-tocopherol)8.935mg
Vitamin K (phylloquinone)67.64mcg
Water392.5g
Zinc, Zn11.19mg
FDA recommended per day amounts of nutrients to consume: