Information in simple English

Beans, green string, baby food, toddler

Nutrition Facts
Serving Size 1 jar, NFS (71 g)
Amount Per Serving
Calories
20.59
 
% Daily Values*
Total Fat
0.142g
0%
Saturated Fat
0.0312g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0724g
Monounsaturated Fat
0.0057g
Cholesterol
0mg
0%
Sodium
26.27mg
1%
Total Carbohydrate
4.047g
1%
Dietary Fiber
0.923g
3%
Total Sugars
0.7526g
Includes 0g Added Sugars
0%
Protein
0.852g
2%
Vitamin D
0mcg
0%
Calcium
19.17mg
1%
Iron
0.284mg
2%
Potassium
82.36mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beans, green string, baby food, toddler)

Carotene, beta204.5mcg
Choline, total16.05mg
Copper, Cu0.0213mg
Folate, DFE22.72mcg
Folate, food22.72mcg
Folate, total22.72mcg
Lutein + zeaxanthin345.8mcg
MUFA 18:10.0057g
Magnesium, Mg13.49mg
Niacin0.1633mg
PUFA 18:20.027g
PUFA 18:30.044g
Phosphorus, P15.62mg
Riboflavin0.0284mg
SFA 16:00.027g
SFA 18:00.0043g
Selenium, Se0.284mcg
Thiamin0.0142mg
Vitamin A, RAE17.04mcg
Vitamin B-60.0213mg
Vitamin C, total ascorbic acid1.207mg
Vitamin E (alpha-tocopherol)0.2201mg
Vitamin K (phylloquinone)7.81mcg
Water65.75g
Zinc, Zn0.071mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: vegetable

Coleslaw, non-lettuce salads

Fried vegetables

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other dark green vegetables

Other vegetables and combinations

Stir-fry and soy-based sauce mixtures

String beans

Vegetable dishes


Sources: