* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, green string, baby food, toddler)
Carotene, beta204.5mcg
Choline, total16.05mg
Copper, Cu0.0213mg
Folate, DFE22.72mcg
Folate, food22.72mcg
Folate, total22.72mcg
Lutein + zeaxanthin345.8mcg
MUFA 18:10.0057g
Magnesium, Mg13.49mg
Niacin0.1633mg
PUFA 18:20.027g
PUFA 18:30.044g
Phosphorus, P15.62mg
Riboflavin0.0284mg
SFA 16:00.027g
SFA 18:00.0043g
Selenium, Se0.284mcg
Thiamin0.0142mg
Vitamin A, RAE17.04mcg
Vitamin B-60.0213mg
Vitamin C, total ascorbic acid1.207mg
Vitamin E (alpha-tocopherol)0.2201mg
Vitamin K (phylloquinone)7.81mcg
Water65.75g
Zinc, Zn0.071mg
FDA recommended per day amounts of nutrients to consume: