* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, green string, baby food, toddler)
Carotene, beta469.4mcg
Choline, total36.84mg
Copper, Cu0.0489mg
Folate, DFE52.16mcg
Folate, food52.16mcg
Folate, total52.16mcg
Lutein + zeaxanthin793.8mcg
MUFA 18:10.013g
Magnesium, Mg30.97mg
Niacin0.3749mg
PUFA 18:20.0619g
PUFA 18:30.1011g
Phosphorus, P35.86mg
Riboflavin0.0652mg
SFA 16:00.0619g
SFA 18:00.0098g
Selenium, Se0.652mcg
Thiamin0.0326mg
Vitamin A, RAE39.12mcg
Vitamin B-60.0489mg
Vitamin C, total ascorbic acid2.771mg
Vitamin E (alpha-tocopherol)0.5053mg
Vitamin K (phylloquinone)17.93mcg
Water150.9g
Zinc, Zn0.163mg
FDA recommended per day amounts of nutrients to consume: