* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, green string, baby food, toddler)
Carotene, beta28.8mcg
Choline, total2.26mg
Copper, Cu0.003mg
Folate, DFE3.2mcg
Folate, food3.2mcg
Folate, total3.2mcg
Lutein + zeaxanthin48.7mcg
MUFA 18:10.0008g
Magnesium, Mg1.9mg
Niacin0.023mg
PUFA 18:20.0038g
PUFA 18:30.0062g
Phosphorus, P2.2mg
Riboflavin0.004mg
SFA 16:00.0038g
SFA 18:00.0006g
Selenium, Se0.04mcg
Thiamin0.002mg
Vitamin A, RAE2.4mcg
Vitamin B-60.003mg
Vitamin C, total ascorbic acid0.17mg
Vitamin E (alpha-tocopherol)0.031mg
Vitamin K (phylloquinone)1.1mcg
Water9.26g
Zinc, Zn0.01mg
FDA recommended per day amounts of nutrients to consume: