Information in simple English

Beans, green string, baby food, junior

Nutrition Facts
Serving Size 1 jar, NFS (170 g)
Amount Per Serving
Calories
40.8
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.0391g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0884g
Monounsaturated Fat
0.0068g
Cholesterol
0mg
0%
Sodium
8.5mg
0%
Total Carbohydrate
9.86g
4%
Dietary Fiber
3.23g
12%
Total Sugars
1.836g
Includes 0g Added Sugars
0%
Protein
2.04g
4%
Vitamin D
0mcg
0%
Calcium
110.5mg
9%
Iron
1.836mg
10%
Potassium
217.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beans, green string, baby food, junior)

Carotene, beta496.4mcg
Choline, total38.42mg
Copper, Cu0.0833mg
Folate, DFE56.1mcg
Folate, food56.1mcg
Folate, total56.1mcg
Lutein + zeaxanthin838.1mcg
MUFA 18:10.0068g
Magnesium, Mg37.4mg
Niacin0.5457mg
PUFA 18:20.034g
PUFA 18:30.0544g
Phosphorus, P32.3mg
Riboflavin0.1734mg
SFA 16:00.0323g
SFA 18:00.0051g
Selenium, Se0.51mcg
Thiamin0.0357mg
Vitamin A, RAE40.8mcg
Vitamin B-60.0595mg
Vitamin C, total ascorbic acid14.28mg
Vitamin E (alpha-tocopherol)0.544mg
Vitamin K (phylloquinone)18.87mcg
Water157.3g
Zinc, Zn0.323mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: vegetable

Coleslaw, non-lettuce salads

Fried vegetables

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other dark green vegetables

Other vegetables and combinations

Stir-fry and soy-based sauce mixtures

String beans

Vegetable dishes


Sources: