* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beans, green string, baby food, junior)
Carotene, beta496.4mcg
Choline, total38.42mg
Copper, Cu0.0833mg
Folate, DFE56.1mcg
Folate, food56.1mcg
Folate, total56.1mcg
Lutein + zeaxanthin838.1mcg
MUFA 18:10.0068g
Magnesium, Mg37.4mg
Niacin0.5457mg
PUFA 18:20.034g
PUFA 18:30.0544g
Phosphorus, P32.3mg
Riboflavin0.1734mg
SFA 16:00.0323g
SFA 18:00.0051g
Selenium, Se0.51mcg
Thiamin0.0357mg
Vitamin A, RAE40.8mcg
Vitamin B-60.0595mg
Vitamin C, total ascorbic acid14.28mg
Vitamin E (alpha-tocopherol)0.544mg
Vitamin K (phylloquinone)18.87mcg
Water157.3g
Zinc, Zn0.323mg
FDA recommended per day amounts of nutrients to consume: