* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, reduced sodium, cooked, fat added, NS as to fat type)
Carotene, alpha9.06mcg
Carotene, beta7.38mcg
Choline, total0.87mg
Copper, Cu0.002mg
Cryptoxanthin, beta1.38mcg
Folate, DFE1.56mcg
Folate, food1.56mcg
Folate, total1.56mcg
Lutein + zeaxanthin26.34mcg
MUFA 16:10.0008g
MUFA 18:10.0559g
MUFA 20:10.0005g
Magnesium, Mg0.78mg
Niacin0.012mg
PUFA 18:20.0463g
PUFA 18:30.0139g
Phosphorus, P1.2mg
Retinol0.6mcg
Riboflavin0.0027mg
SFA 10:00.0013g
SFA 12:00.0014g
SFA 14:00.004g
SFA 16:00.0275g
SFA 18:00.0106g
SFA 4:00.0017g
SFA 6:00.0011g
SFA 8:00.0006g
Selenium, Se0.024mcg
Thiamin0.0009mg
Vitamin A, RAE1.68mcg
Vitamin B-60.0028mg
Vitamin C, total ascorbic acid0.144mg
Vitamin E (alpha-tocopherol)0.0198mg
Vitamin K (phylloquinone)2.406mcg
Water5.46g
Zinc, Zn0.012mg
FDA recommended per day amounts of nutrients to consume: