* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, canned, reduced sodium, cooked, fat added, NS as to fat type)
Carotene, alpha3.02mcg
Carotene, beta2.46mcg
Choline, total0.29mg
Copper, Cu0.0007mg
Cryptoxanthin, beta0.46mcg
Folate, DFE0.52mcg
Folate, food0.52mcg
Folate, total0.52mcg
Lutein + zeaxanthin8.78mcg
MUFA 16:10.0003g
MUFA 18:10.0186g
MUFA 20:10.0002g
Magnesium, Mg0.26mg
Niacin0.004mg
PUFA 18:20.0154g
PUFA 18:30.0046g
Phosphorus, P0.4mg
Retinol0.2mcg
Riboflavin0.0009mg
SFA 10:00.0004g
SFA 12:00.0005g
SFA 14:00.0013g
SFA 16:00.0092g
SFA 18:00.0035g
SFA 4:00.0006g
SFA 6:00.0004g
SFA 8:00.0002g
Selenium, Se0.008mcg
Thiamin0.0003mg
Vitamin A, RAE0.56mcg
Vitamin B-60.0009mg
Vitamin C, total ascorbic acid0.048mg
Vitamin E (alpha-tocopherol)0.0066mg
Vitamin K (phylloquinone)0.802mcg
Water1.82g
Zinc, Zn0.004mg
FDA recommended per day amounts of nutrients to consume: