* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, fresh, cooked with butter or margarine)
Carotene, alpha1.32mcg
Carotene, beta7.46mcg
Choline, total0.318mg
Copper, Cu0.0014mg
Folate, DFE0.56mcg
Folate, food0.56mcg
Folate, total0.56mcg
Lutein + zeaxanthin12.26mcg
MUFA 16:10.0004g
MUFA 18:10.0132g
MUFA 20:10.0001g
Magnesium, Mg0.5mg
Niacin0.0141mg
PUFA 18:20.0075g
PUFA 18:30.0021g
Phosphorus, P0.78mg
Retinol0.42mcg
Riboflavin0.002mg
SFA 10:00.0009g
SFA 12:00.001g
SFA 14:00.0027g
SFA 16:00.0104g
SFA 18:00.005g
SFA 4:00.0012g
SFA 6:00.0007g
SFA 8:00.0004g
Selenium, Se0.012mcg
Thiamin0.0015mg
Vitamin A, RAE1.12mcg
Vitamin B-60.0032mg
Vitamin C, total ascorbic acid0.21mg
Vitamin E (alpha-tocopherol)0.0134mg
Vitamin K (phylloquinone)0.894mcg
Water1.752g
Zinc, Zn0.0048mg
FDA recommended per day amounts of nutrients to consume: