* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, frozen, cooked, no added fat)
Carotene, alpha3.3mcg
Carotene, beta13.38mcg
Choline, total0.81mg
Copper, Cu0.0035mg
Folate, DFE1.38mcg
Folate, food1.38mcg
Folate, total1.38mcg
Lutein + zeaxanthin30.36mcg
MUFA 18:10.0004g
Magnesium, Mg1.14mg
Niacin0.0229mg
PUFA 18:20.0022g
PUFA 18:30.0028g
Phosphorus, P1.74mg
Riboflavin0.0054mg
SFA 16:00.0021g
SFA 18:00.0004g
Selenium, Se0.024mcg
Thiamin0.0021mg
Vitamin A, RAE1.26mcg
Vitamin B-60.0036mg
Vitamin C, total ascorbic acid0.246mg
Vitamin E (alpha-tocopherol)0.0024mg
Vitamin K (phylloquinone)2.28mcg
Water5.472g
Zinc, Zn0.0144mg
FDA recommended per day amounts of nutrients to consume: