* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, frozen, cooked, no added fat)
Carotene, alpha1.1mcg
Carotene, beta4.46mcg
Choline, total0.27mg
Copper, Cu0.0012mg
Folate, DFE0.46mcg
Folate, food0.46mcg
Folate, total0.46mcg
Lutein + zeaxanthin10.12mcg
MUFA 18:10.0001g
Magnesium, Mg0.38mg
Niacin0.0076mg
PUFA 18:20.0007g
PUFA 18:30.0009g
Phosphorus, P0.58mg
Riboflavin0.0018mg
SFA 16:00.0007g
SFA 18:00.0001g
Selenium, Se0.008mcg
Thiamin0.0007mg
Vitamin A, RAE0.42mcg
Vitamin B-60.0012mg
Vitamin C, total ascorbic acid0.082mg
Vitamin E (alpha-tocopherol)0.0008mg
Vitamin K (phylloquinone)0.76mcg
Water1.824g
Zinc, Zn0.0048mg
FDA recommended per day amounts of nutrients to consume: