* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, fresh, cooked, no added fat)
Carotene, alpha4.08mcg
Carotene, beta22.44mcg
Choline, total0.954mg
Copper, Cu0.0043mg
Folate, DFE1.74mcg
Folate, food1.74mcg
Folate, total1.74mcg
Lutein + zeaxanthin37.86mcg
MUFA 18:10.0005g
Magnesium, Mg1.56mg
Niacin0.0434mg
PUFA 18:20.0028g
PUFA 18:30.0043g
Phosphorus, P2.34mg
Riboflavin0.0062mg
SFA 16:00.0026g
SFA 18:00.0005g
Selenium, Se0.036mcg
Thiamin0.0046mg
Vitamin A, RAE2.1mcg
Vitamin B-60.0079mg
Vitamin C, total ascorbic acid0.648mg
Vitamin E (alpha-tocopherol)0.0258mg
Vitamin K (phylloquinone)2.682mcg
Water5.376g
Zinc, Zn0.015mg
FDA recommended per day amounts of nutrients to consume: