* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green beans, fresh, cooked, no added fat)
Carotene, alpha1.36mcg
Carotene, beta7.48mcg
Choline, total0.318mg
Copper, Cu0.0014mg
Folate, DFE0.58mcg
Folate, food0.58mcg
Folate, total0.58mcg
Lutein + zeaxanthin12.62mcg
MUFA 18:10.0002g
Magnesium, Mg0.52mg
Niacin0.0145mg
PUFA 18:20.0009g
PUFA 18:30.0014g
Phosphorus, P0.78mg
Riboflavin0.0021mg
SFA 16:00.0009g
SFA 18:00.0002g
Selenium, Se0.012mcg
Thiamin0.0015mg
Vitamin A, RAE0.7mcg
Vitamin B-60.0026mg
Vitamin C, total ascorbic acid0.216mg
Vitamin E (alpha-tocopherol)0.0086mg
Vitamin K (phylloquinone)0.894mcg
Water1.792g
Zinc, Zn0.005mg
FDA recommended per day amounts of nutrients to consume: