Information in simple English

Chicken drumstick, rotisserie, skin not eaten

Nutrition Facts
Serving Size 1 cup, cooked, diced (135 g)
Amount Per Serving
Calories
232.2
 
% Daily Values*
Total Fat
9.126g
12%
Saturated Fat
2.12g
11%
Trans Fat
0g
Polyunsaturated Fat
1.391g
Monounsaturated Fat
3.821g
Cholesterol
209.3mg
70%
Sodium
544.1mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
37.4g
75%
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
1.418mg
8%
Potassium
392.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, rotisserie, skin not eaten)

Choline, total108.1mg
Copper, Cu0.1202mg
Folate, DFE12.15mcg
Folate, food12.15mcg
Folate, total12.15mcg
MUFA 16:10.6845g
MUFA 18:13.105g
MUFA 20:10.0243g
Magnesium, Mg31.05mg
Niacin7.749mg
PUFA 18:21.262g
PUFA 18:30.0756g
PUFA 20:40.0513g
Phosphorus, P334.8mg
Retinol13.5mcg
Riboflavin0.3092mg
SFA 14:00.0446g
SFA 16:01.701g
SFA 18:00.3753g
Selenium, Se36.99mcg
Thiamin0.0878mg
Vitamin A, RAE13.5mcg
Vitamin B-120.6345mcg
Vitamin B-60.2484mg
Vitamin E (alpha-tocopherol)0.729mg
Water86.54g
Zinc, Zn3.861mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: