* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ice cream cone, vanilla, prepackaged)
Caffeine6.65mg
Carotene, beta10.45mcg
Choline, total22.61mg
Copper, Cu0.1216mg
Folate, DFE33.25mcg
Folate, food7.6mcg
Folate, total22.8mcg
Folic acid15.2mcg
Lutein + zeaxanthin3.8mcg
MUFA 16:10.1758g
MUFA 18:16.783g
MUFA 20:10.0133g
Magnesium, Mg27.55mg
Niacin0.7876mg
PUFA 18:21.34g
PUFA 18:30.2366g
Phosphorus, P102.6mg
Retinol29.45mcg
Riboflavin0.2394mg
SFA 10:00.2233g
SFA 12:00.2413g
SFA 14:00.9006g
SFA 16:04.684g
SFA 18:03.99g
SFA 4:00.267g
SFA 6:00.1872g
SFA 8:00.1406g
Selenium, Se2.47mcg
Theobromine53.2mg
Thiamin0.1026mg
Vitamin A, RAE30.4mcg
Vitamin B-120.342mcg
Vitamin B-60.0437mg
Vitamin E (alpha-tocopherol)0.171mg
Vitamin K (phylloquinone)1.045mcg
Water35.53g
Zinc, Zn0.817mg
FDA recommended per day amounts of nutrients to consume: