1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
25.96
% Daily Values*
Total Fat
1.166g
1%
Saturated Fat
0.1969g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3652g
Monounsaturated Fat
0.418g
Cholesterol
4.84mg
2%
Sodium
40.48mg
2%
Total Carbohydrate
1.375g
1%
Dietary Fiber
0.066g
0%
Total Sugars
0.121g
Includes 0g
Added
Sugars
0%
Protein
2.354g
5%
Vitamin D
1.133mcg
6%
Calcium
4.18mg
0%
Iron
0.1232mg
1%
Potassium
42.35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, baked or broiled, made with oil)
Carotene, beta0.11mcg
Choline, total10.1mg
Copper, Cu0.01mg
Folate, DFE3.19mcg
Folate, food0.77mcg
Folate, total2.2mcg
Folic acid1.43mcg
Lutein + zeaxanthin0.22mcg
MUFA 16:10.0211g
MUFA 18:10.3399g
MUFA 20:10.0486g
MUFA 22:10.0048g
Magnesium, Mg3.52mg
Niacin0.88mg
PUFA 18:20.2574g
PUFA 18:30.0387g
PUFA 18:40.0074g
PUFA 20:40.0014g
PUFA 22:5 n-3 (DPA)0.0048g
PUFA 22:6 n-3 (DHA)0.0342g
PUFA 2:5 n-3 (EPA)0.0187g
Phosphorus, P30.58mg
Retinol4.07mcg
Riboflavin0.0193mg
SFA 10:00.0008g
SFA 12:00.0011g
SFA 14:00.0234g
SFA 16:00.1243g
SFA 18:00.0378g
SFA 4:00.0006g
SFA 6:00.0004g
SFA 8:00.0003g
Selenium, Se3.773mcg
Thiamin0.0202mg
Vitamin A, RAE4.07mcg
Vitamin B-120.3905mcg
Vitamin B-60.0583mg
Vitamin E (alpha-tocopherol)0.1166mg
Vitamin K (phylloquinone)0.858mcg
Water6.039g
Zinc, Zn0.0638mg
FDA recommended per day amounts of nutrients to consume: