1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
20.13
% Daily Values*
Total Fat
0.9284g
1%
Saturated Fat
0.3223g
2%
Trans Fat
0g
Polyunsaturated Fat
0.1221g
Monounsaturated Fat
0.2684g
Cholesterol
7.04mg
2%
Sodium
47.19mg
2%
Total Carbohydrate
0.011g
0%
Dietary Fiber
0g
0%
Total Sugars
0.0044g
Includes 0g
Added
Sugars
0%
Protein
2.761g
6%
Vitamin D
1.463mcg
7%
Calcium
1.1mg
0%
Iron
0.0517mg
0%
Potassium
49.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, baked or broiled, made with butter)
Carotene, beta0.66mcg
Choline, total12.76mg
Copper, Cu0.0085mg
Folate, DFE0.55mcg
Folate, food0.55mcg
Folate, total0.55mcg
MUFA 16:10.0282g
MUFA 18:10.1672g
MUFA 20:10.0608g
MUFA 22:10.0063g
Magnesium, Mg3.63mg
Niacin1.022mg
PUFA 18:20.0222g
PUFA 18:30.0076g
PUFA 18:40.0097g
PUFA 20:40.0019g
PUFA 22:5 n-3 (DPA)0.0063g
PUFA 22:6 n-3 (DHA)0.0448g
PUFA 2:5 n-3 (EPA)0.0244g
Phosphorus, P35.2mg
Retinol7.04mcg
Riboflavin0.0135mg
SFA 10:00.0106g
SFA 12:00.0111g
SFA 14:00.0582g
SFA 16:00.154g
SFA 18:00.0552g
SFA 4:00.0134g
SFA 6:00.0084g
SFA 8:00.005g
Selenium, Se4.224mcg
Thiamin0.0098mg
Vitamin A, RAE7.04mcg
Vitamin B-120.5027mcg
Vitamin B-60.074mg
Vitamin C, total ascorbic acid0.055mg
Vitamin E (alpha-tocopherol)0.0638mg
Vitamin K (phylloquinone)0.088mcg
Water7.26g
Zinc, Zn0.0528mg
FDA recommended per day amounts of nutrients to consume: